News

A Note from Sunswell Greens on the Cyclospora Outbreak. At Sunswell Greens food safety starts long before any product reaches your table. It's built into where and how we grow.

A garden salad recipe built around butterhead lettuce, spring mix, watermelon radish, and a few fresh vegetables. Simple, seasonal, and worth making.

Microgreens get called a "superfood" a lot, but what does the actual research say? We dug into the peer-reviewed studies on vitamin content, sulforaphane, and cholesterol effects to separate the real findings from the marketing. Turns out the truth is more interesting (and more specific) than the hype.