Tiny Greens.
Serious Nutrition.
Florida-grown microgreens packed with up to 40x more nutrients than mature vegetables. Same varieties trusted by the best chefs—now in your kitchen.
Find Your Flavor
Six varieties, endless possibilities. Each one grown in our Florida greenhouses and delivered within days of harvest—not weeks.
Micro Broccoli
Mild nutty sweetness
A subtle, slightly sweet flavor that works in everything from smoothies to salads. Rich in sulforaphane—the compound that makes broccoli a nutritional powerhouse.
Nutritional Info: Up to 40x more sulforaphane than mature broccoli - Excellent source of vitamins C, E, and K - Mild enough for kids, nutritious enough for everyone
Availability: 2oz retail | 8oz foodservice
Micro Arugula
Peppery zest
That distinctive arugula bite, concentrated into tender microgreens. Adds instant personality to sandwiches, pizzas, and grain bowls.
Nutritional Info: High in vitamins A, C, and K - Natural source of nitrates for energy - Bold flavor means a little goes a long way
Availability: 2oz retail | 8oz foodservice
Rainbow Mix
Colorful garnish
Purple and green radish microgreens that look as good as they taste. A crunchy, mildly spicy mix that makes any plate Instagram-ready.
Ingredients Note: Purple & Green Radish Microgreens
Nutritional Info: Rich in anthocyanins (the antioxidants that create the purple color) - Good source of vitamin C and folate - Adds color and crunch without overpowering other flavors
Availability: 2oz retail | 8oz foodservice
Spicy Mix
Bold heat
Red and green mustard microgreens with a kick. Perfect for adding heat to tacos, ramen, or anywhere you’d reach for hot sauce.
Ingredients Note: Red & Green Mustard Microgreens
Nutritional Info: Contains glucosinolates (the compounds that give mustard its bite) - Excellent source of vitamins A and K - Natural metabolism booster
Availability: 2oz retail | 8oz foodservice
Pea Tendrils
Sweet & delicate
The curling shoots and tendrils of young pea plants with a fresh, sweet flavor. Delicate enough for fine dining, versatile enough for everyday salads and stir-fries.
Nutritional Info: Excellent source of vitamins A and C - High in folate and fiber - Light, refreshing taste that pairs with almost anything
Availability: 2oz retail | 8oz foodservice
Micro Cilantro
Bright + tangy
All the bright, citrusy flavor of cilantro in a delicate microgreen form. Perfect for tacos, curries, and anywhere you want that signature fresh herb finish.
Nutritional Info: Rich in vitamins A, C, and K - Contains antioxidants and essential oils - Concentrated cilantro flavor—a little delivers big impact
Availability: 2oz retail | 8oz foodservice
Why Sunswell Microgreens?
Harvested Days Ago
Not Weeks. Most microgreens travel 2,500+ miles before they reach your plate. Ours go from greenhouse to store in 24-48 hours. You can actually taste the difference.
Real Sunshine, Real Flavor
Our microgreens grow under natural Florida sunlight in climate-controlled greenhouses. No artificial lights, no guessing games—just consistently vibrant greens.
Fresh Every Season
While field-grown microgreens disappear with bad weather, our hydroponic greenhouses produce year-round. Same quality in January as July.
Small Greens, Big Difference
Microgreens aren't baby vegetables—they're seedlings harvested at peak nutrition. Research shows they can contain up to 40x more vitamins and antioxidants than their mature counterparts.
Vitamin C
Up to 5x higher vs. mature vegetables
Vitamin E
Up to 40x higher vs. mature vegetables
Vitamin K
Up to 5x higher vs. mature vegetables
Beta-carotene
Up to 8x higher vs. mature vegetables
Source: USDA Agricultural Research Service, Journal of Agricultural and Food Chemistry
A small handful. A serious nutritional upgrade.
Questions? We’ve Got Answers.
Microgreens are young vegetable seedlings harvested 7-14 days after sprouting—after the first true leaves appear but before they become baby greens. They pack intense flavor and concentrated nutrition into a tiny package.
Keep them refrigerated in their original container. Our microgreens stay fresh for 10-12 days when stored at 33-38°F. Don’t wash until you’re ready to use them—moisture shortens shelf life.
Top salads, sandwiches, tacos, soups, pizza, eggs, grain bowls, or smoothies. You can also use them as a finishing garnish on any dish—they add color, texture, and a fresh flavor pop right before serving.
Our microgreens are grown in a clean, controlled hydroponic environment but are not pre-washed. We recommend giving them a quick rinse before eating. Gently swirl in cool water, then pat dry. Store unwashed for longest freshness.
Sprouts are germinated seeds eaten root and all, typically grown in water without light. Microgreens are grown in a growing medium with light, harvested at the stem (no roots), and have developed their first true leaves. Microgreens have more complex flavors and significantly higher nutrient density.
Find us at Publix and select grocers across Florida, or order through Instacart for delivery. Looking for foodservice quantities? Contact our sales team.
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